Freedom from Sugar and Carbs

Are carbs and sugar good for me?

 Alison Acerra MS, RDN  is one of our amazing experts for our Travel the World of Healing program. She is a nutrition strategy consultant and nutrition and lifestyle coach specializing in digestive and hormonal health. As the founder of Strategic Nutrition Design, she advises mission-driven food and well-being brands on building products that sustain healthy people while being good for the planet.

Listen to the Podcast:

Alison and Stacey talk about Alison's true passion, helping women find better energy, comfort in their bodies, and freedom from food. She takes a collaborative, client-centered approach to her work, guiding each individual on their own personal path towards health and well-being. Alison brings 20 years of professional experience working with individuals as well as her own personal experience recovering from decades of disordered eating behaviors and digestive and hormonal imbalances.  She works with her clients on a deeper level to help them dismantle the limiting stories and beliefs that are preventing them from achieving their well-being goals. 

Alison believes nourishing food is fundamental.  It's not only one of life's simple pleasures, it’s also a basic necessity - the foundation on which we may build rich, productive lives filled with joy and purpose. When she’s not supporting her clients, you can find her on the yoga mat, sipping wine, learning Italian, traveling to international places, or cycling the hills of Marin County, CA where she lives.

Where in the world is Stacey?
https://www.askstaceynow.com/
https://www.askstaceynow.com/contact

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 Learn all about her worldwide healing program
 Travel the World of Healing™
 https://www.askstaceynow.com/traveltheworldofhealing